Public athlete profile
whit1229 Strength Profile
whit1229 is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 142 lbs
- Strength score 75.9 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 86.6
- Floor Pull
- 80.4
- Horizontal Press
- 63.5
- Vertical Press
- 73.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 80.8 |
| Front Squat | 202 lbs | 86.6 |
| Deadlift | 279 lbs | 80.4 |
| Power Clean | 155 lbs | 79.9 |
| Bench Press | 125 lbs | 63.5 |
| Overhead Press | 90 lbs | 70.1 |
| Push Press | 125 lbs | 73.2 |
Symmetric Strength score history
Current score75.9
At least two scored entries in the last 90 days are needed to show a trend.