Public athlete profile
whbcmp Strength Profile
whbcmp is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Strength score 61.8 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 58.1
- Horizontal Press
- 57
- Vertical Press
- 66.4
- Pull
- 65.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 262 lbs | 58.1 |
| Bench Press | 192 lbs | 57 |
| Overhead Press | 146 lbs | 66.4 |
| Pull-up | Hidden (private bodyweight) | 49.2 |
| Pendlay Row | 181 lbs | 65.7 |
Symmetric Strength score history
Current score61.8
90-day change+6.6 pts in 90 days