Public athlete profile
wh413 Strength Profile
wh413 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2024
- Weight 165 lbs
- Strength score 65.5 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 72.4
- Floor Pull
- 65.4
- Horizontal Press
- 62.2
- Vertical Press
- 61.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 72.4 |
| Deadlift | 320 lbs | 65.4 |
| Bench Press | 200 lbs | 62.2 |
| Overhead Press | 130 lbs | 61.9 |
Symmetric Strength score history
Current score65.5
At least two scored entries in the last 90 days are needed to show a trend.