Public athlete profile
westindoe Strength Profile
westindoe is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 204 lbs
- Strength score 68.8 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 65.2
- Floor Pull
- 73.4
- Horizontal Press
- 68.9
- Vertical Press
- 63.5
- Pull
- 72.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 65.2 |
| Front Squat | 225 lbs | 58.5 |
| Deadlift | 330 lbs | 60.5 |
| Power Clean | 225 lbs | 73.4 |
| Bench Press | 245 lbs | 68.9 |
| Incline Bench Press | 180 lbs | 62.4 |
| Dip | 290 lbs | 63 |
| Overhead Press | 145 lbs | 63.5 |
| Chin-up | 280 lbs | 72.8 |
Symmetric Strength score history
Current score68.8
At least two scored entries in the last 90 days are needed to show a trend.