Public athlete profile
werner Strength Profile
werner is a novice-level lifter on Symmetric Strength with an overall strength score of 53.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 68.2 kg
- Strength score 53.7 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 67.7
- Floor Pull
- 57.1
- Horizontal Press
- 45.8
- Vertical Press
- 39
- Pull
- 58.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 67.7 |
| Deadlift | 115 kg | 57.1 |
| Bench Press | 55 kg | 43.3 |
| Dip | 90 kg | 45.8 |
| Overhead Press | 35 kg | 39 |
| Chin-up | 90 kg | 58.8 |
| Pull-up | 85 kg | 55.4 |
| Pendlay Row | 55 kg | 53.1 |
Symmetric Strength score history
Current score53.7
At least two scored entries in the last 90 days are needed to show a trend.