Public athlete profile
weakandfat Strength Profile
weakandfat is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 106 kg
- Strength score 77.6 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 65.8
- Floor Pull
- 90.1
- Horizontal Press
- 69.3
- Vertical Press
- 77.4
- Pull
- 85.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 kg | 65.8 |
| Front Squat | 115 kg | 61.7 |
| Deadlift | 240 kg | 90.1 |
| Sumo Deadlift | 185 kg | 69.8 |
| Power Clean | 90 kg | 60.3 |
| Bench Press | 120 kg | 69.3 |
| Dip | 150 kg | 68.6 |
| Overhead Press | 85 kg | 77.4 |
| Push Press | 100 kg | 67.3 |
| Pull-up | 115 kg | 48.4 |
| Pendlay Row | 120 kg | 85.2 |
Symmetric Strength score history
Current score77.6
At least two scored entries in the last 90 days are needed to show a trend.