Public athlete profile
wdeprez11 Strength Profile
wdeprez11 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2022
- Weight 200 lbs
- Strength score 70.7 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 70
- Floor Pull
- 66
- Horizontal Press
- 78.1
- Vertical Press
- 61.9
- Pull
- 77.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 70 |
| Front Squat | 200 lbs | 52.5 |
| Deadlift | 355 lbs | 66 |
| Bench Press | 225 lbs | 63.4 |
| Incline Bench Press | 210 lbs | 72.9 |
| Dip | 330 lbs | 78.1 |
| Overhead Press | 140 lbs | 61.9 |
| Pull-up | 260 lbs | 69.5 |
| Pendlay Row | 225 lbs | 77.7 |
Symmetric Strength score history
Current score70.7
At least two scored entries in the last 90 days are needed to show a trend.