Public athlete profile
watsonogram Strength Profile
watsonogram is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 220 lbs
- Strength score 76.7 (Proficient)
- Symmetry score 81 / 100
Category Scores
- Squat
- 61.8
- Floor Pull
- 67
- Horizontal Press
- 85.7
- Vertical Press
- 74.4
- Pull
- 94.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 61.8 |
| Front Squat | 235 lbs | 59.1 |
| Deadlift | 385 lbs | 67 |
| Power Clean | 155 lbs | 48.2 |
| Bench Press | 285 lbs | 76.5 |
| Incline Bench Press | 260 lbs | 85.7 |
| Dip | 355 lbs | 80.3 |
| Overhead Press | 180 lbs | 74.4 |
| Chin-up | 345 lbs | 92.5 |
| Pull-up | 335 lbs | 94.7 |
Symmetric Strength score history
Current score76.7
At least two scored entries in the last 90 days are needed to show a trend.