Public athlete profile
watkinsr Strength Profile
watkinsr is a novice-level lifter on Symmetric Strength with an overall strength score of 50.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 205 lbs
- Strength score 50.3 (Novice)
- Symmetry score 80 / 100
Category Scores
- Squat
- 58.6
- Floor Pull
- 59.2
- Horizontal Press
- 55.2
- Vertical Press
- 32.7
- Pull
- 46
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 58.6 |
| Deadlift | 330 lbs | 59.2 |
| Bench Press | 200 lbs | 55.2 |
| Overhead Press | 75 lbs | 32.7 |
| Chin-up | 230 lbs | 46 |
Symmetric Strength score history
Current score50.3
At least two scored entries in the last 90 days are needed to show a trend.