Public athlete profile
waszongingas Strength Profile
waszongingas is an exceptional-level lifter on Symmetric Strength with an overall strength score of 112.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 188 lbs
- Strength score 112.3 (Exceptional)
- Symmetry score 73 / 100
Category Scores
- Squat
- 131.6
- Floor Pull
- 114.5
- Horizontal Press
- 143.2
- Vertical Press
- 124.2
- Pull
- 48.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 600 lbs | 131.6 |
| Deadlift | 600 lbs | 114.5 |
| Bench Press | 440 lbs | 129.2 |
| Incline Bench Press | 400 lbs | 143.2 |
| Overhead Press | 275 lbs | 124.2 |
| Push Press | 270 lbs | 91.7 |
| Chin-up | 220 lbs | 48.1 |
Symmetric Strength score history
Current score112.3
At least two scored entries in the last 90 days are needed to show a trend.