Public athlete profile
wasde Strength Profile
wasde is an untrained-level lifter on Symmetric Strength with an overall strength score of 41.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 60 kg
- Strength score 41.9 (Untrained)
- Symmetry score 86 / 100
Category Scores
- Squat
- 35
- Floor Pull
- 44.9
- Horizontal Press
- 39.4
- Vertical Press
- 51.6
- Pull
- 38.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 44 kg | 35 |
| Deadlift | 82 kg | 44.9 |
| Bench Press | 47 kg | 39.4 |
| Overhead Press | 40 kg | 51.6 |
| Pendlay Row | 37 kg | 38.7 |
Symmetric Strength score history
Current score41.9
At least two scored entries in the last 90 days are needed to show a trend.