Public athlete profile
warkmhiteley Strength Profile
warkmhiteley is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 94 kg
- Strength score 74.9 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 71.2
- Floor Pull
- 82.6
- Horizontal Press
- 74.2
- Vertical Press
- 76.1
- Pull
- 70.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 157 kg | 71.2 |
| Deadlift | 210 kg | 82.6 |
| Bench Press | 122 kg | 74.2 |
| Overhead Press | 82 kg | 76.1 |
| Chin-up | 127 kg | 70.4 |
| Pendlay Row | 93 kg | 69.3 |
Symmetric Strength score history
Current score74.9
At least two scored entries in the last 90 days are needed to show a trend.