Public athlete profile
wardle Strength Profile
wardle is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 77 kg
- Strength score 75.3 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 65.9
- Floor Pull
- 83.8
- Horizontal Press
- 67.8
- Vertical Press
- 75.7
- Pull
- 83.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 65.9 |
| Deadlift | 190 kg | 83.8 |
| Bench Press | 100 kg | 67.8 |
| Overhead Press | 73 kg | 75.7 |
| Pendlay Row | 100 kg | 83.2 |
Symmetric Strength score history
Current score75.3
At least two scored entries in the last 90 days are needed to show a trend.