Public athlete profile
wardenofthewestbrook Strength Profile
wardenofthewestbrook is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 175 lbs
- Strength score 72.2 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 84.1
- Floor Pull
- 75.2
- Horizontal Press
- 61.4
- Vertical Press
- 65.9
- Pull
- 74.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 375 lbs | 84.1 |
| Front Squat | 270 lbs | 75.5 |
| Deadlift | 385 lbs | 75.2 |
| Bench Press | 205 lbs | 61.4 |
| Incline Bench Press | 150 lbs | 55.5 |
| Overhead Press | 140 lbs | 65.9 |
| Chin-up | 235 lbs | 62.7 |
| Pendlay Row | 200 lbs | 74.6 |
Symmetric Strength score history
Current score72.2
At least two scored entries in the last 90 days are needed to show a trend.