Public athlete profile
walt Strength Profile
walt is a novice-level lifter on Symmetric Strength with an overall strength score of 55.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 180 lbs
- Strength score 55.7 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 52.7
- Floor Pull
- 61.7
- Horizontal Press
- 50.9
- Pull
- 57.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 52.7 |
| Front Squat | 170 lbs | 47.5 |
| Deadlift | 315 lbs | 61.7 |
| Bench Press | 170 lbs | 50.9 |
| Pull-up | 225 lbs | 57.4 |
Symmetric Strength score history
Current score55.7
At least two scored entries in the last 90 days are needed to show a trend.