Public athlete profile
waffleandbutter Strength Profile
waffleandbutter is a novice-level lifter on Symmetric Strength with an overall strength score of 50.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 180 lbs
- Strength score 50.6 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 42.6
- Horizontal Press
- 53.5
- Vertical Press
- 56.6
- Pull
- 49.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 lbs | 42.6 |
| Bench Press | 180 lbs | 53.5 |
| Overhead Press | 125 lbs | 56.6 |
| Chin-up | 205 lbs | 42.2 |
| Pendlay Row | 135 lbs | 49.6 |
Symmetric Strength score history
Current score50.6
At least two scored entries in the last 90 days are needed to show a trend.