Public athlete profile
vvelez5 Strength Profile
vvelez5 is an advanced-level lifter on Symmetric Strength with an overall strength score of 88.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Strength score 88.1 (Advanced)
- Symmetry score 88 / 100
Category Scores
- Squat
- 95.7
- Floor Pull
- 79.2
- Horizontal Press
- 77.4
- Vertical Press
- 83.1
- Pull
- 105.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 480 lbs | 95.7 |
| Deadlift | 455 lbs | 79.2 |
| Bench Press | 290 lbs | 77.4 |
| Overhead Press | 200 lbs | 83.1 |
| Pendlay Row | 320 lbs | 105.3 |
Symmetric Strength score history
Current score88.1
At least two scored entries in the last 90 days are needed to show a trend.