Public athlete profile
vpacheco Strength Profile
vpacheco is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 210 lbs
- Strength score 63.7 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 61.2
- Floor Pull
- 57.8
- Horizontal Press
- 58.4
- Vertical Press
- 69.7
- Pull
- 71.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 59.2 |
| Front Squat | 235 lbs | 61.2 |
| Deadlift | 320 lbs | 57.8 |
| Bench Press | 210 lbs | 58.4 |
| Overhead Press | 165 lbs | 69.7 |
| Pendlay Row | 210 lbs | 71.4 |
Symmetric Strength score history
Current score63.7
At least two scored entries in the last 90 days are needed to show a trend.