Public athlete profile
vostok Strength Profile
vostok is an advanced-level lifter on Symmetric Strength with an overall strength score of 92.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Strength score 92.9 (Advanced)
- Symmetry score 92 / 100
Category Scores
- Squat
- 105.9
- Floor Pull
- 89.5
- Horizontal Press
- 89.5
- Vertical Press
- 87.5
- Pull
- 92.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 560 lbs | 105.9 |
| Deadlift | 545 lbs | 89.5 |
| Bench Press | 355 lbs | 89.5 |
| Overhead Press | 225 lbs | 87.5 |
| Chin-up | Hidden (private bodyweight) | 83.4 |
| Pendlay Row | 295 lbs | 92.1 |
Symmetric Strength score history
Current score92.9
At least two scored entries in the last 90 days are needed to show a trend.