Public athlete profile
vliboon Strength Profile
vliboon is an untrained-level lifter on Symmetric Strength with an overall strength score of 35.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 236 lbs
- Strength score 35.9 (Untrained)
- Symmetry score 45 / 100
Category Scores
- Squat
- 45.5
- Floor Pull
- 43.5
- Horizontal Press
- 39.6
- Vertical Press
- 42.1
- Pull
- 8.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 45.5 |
| Deadlift | 255 lbs | 43.5 |
| Sumo Deadlift | 255 lbs | 43.5 |
| Bench Press | 150 lbs | 39.6 |
| Dip | 160 lbs | 8.6 |
| Overhead Press | 105 lbs | 42.1 |
| Chin-up | 160 lbs | 8.4 |
| Pull-up | 160 lbs | 8.8 |
Symmetric Strength score history
Current score35.9
At least two scored entries in the last 90 days are needed to show a trend.