Public athlete profile
vladco Strength Profile
vladco is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 77 kg
- Strength score 67.3 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 60.5
- Floor Pull
- 72.3
- Horizontal Press
- 66.9
- Vertical Press
- 64.2
- Pull
- 72.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117 kg | 60.5 |
| Deadlift | 160 kg | 72.3 |
| Power Clean | 60 kg | 48.4 |
| Bench Press | 90 kg | 62.7 |
| Incline Bench Press | 79 kg | 66.9 |
| Dip | 118 kg | 63.3 |
| Overhead Press | 60 kg | 64.2 |
| Chin-up | 112 kg | 72.8 |
| Pull-up | 107 kg | 71.3 |
Symmetric Strength score history
Current score67.3
At least two scored entries in the last 90 days are needed to show a trend.