Public athlete profile
vivienneday Strength Profile
vivienneday is an untrained-level lifter on Symmetric Strength with an overall strength score of 39.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 62 kg
- Strength score 39.1 (Untrained)
- Symmetry score 63 / 100
Category Scores
- Squat
- 36.4
- Floor Pull
- 41.3
- Horizontal Press
- 37.8
- Vertical Press
- 40.7
- Pull
- 39.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 47 kg | 36.4 |
| Deadlift | 63 kg | 41.3 |
| Bench Press | 27 kg | 31.3 |
| Incline Bench Press | 27 kg | 37.8 |
| Dip | 39 kg | 12.6 |
| Overhead Press | 23 kg | 40.7 |
| Push Press | 26 kg | 35.2 |
| Chin-up | 37 kg | 14.2 |
| Pull-up | 37 kg | 15 |
| Pendlay Row | 32 kg | 39.4 |
Symmetric Strength score history
Current score39.1
At least two scored entries in the last 90 days are needed to show a trend.