Public athlete profile
violentoceans Strength Profile
violentoceans is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 133 lbs
- Strength score 66.2 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 75.4
- Floor Pull
- 69.5
- Horizontal Press
- 62.2
- Vertical Press
- 57.5
- Pull
- 66.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 209 lbs | 75.4 |
| Front Squat | 121 lbs | 54.8 |
| Deadlift | 229 lbs | 69.5 |
| Bench Press | 108 lbs | 57.3 |
| Incline Bench Press | 96 lbs | 62.2 |
| Overhead Press | 70 lbs | 57.5 |
| Chin-up | 145 lbs | 66.3 |
| Pull-up | 140 lbs | 65 |
| Pendlay Row | 109 lbs | 62.1 |
Symmetric Strength score history
Current score66.2
At least two scored entries in the last 90 days are needed to show a trend.