Public athlete profile
vilitafit Strength Profile
vilitafit is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2022
- Weight 85 kg
- Strength score 76.8 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 68.3
- Floor Pull
- 71.4
- Horizontal Press
- 76.6
- Vertical Press
- 79.3
- Pull
- 88.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 68.3 |
| Deadlift | 158 kg | 66.9 |
| Sumo Deadlift | 168 kg | 71.4 |
| Bench Press | 109 kg | 71.1 |
| Incline Bench Press | 96 kg | 76.6 |
| Dip | 130 kg | 66.6 |
| Overhead Press | 79 kg | 79.3 |
| Chin-up | 129 kg | 81.6 |
| Pull-up | 121 kg | 77.5 |
| Pendlay Row | 110 kg | 88.4 |
Symmetric Strength score history
Current score76.8
At least two scored entries in the last 90 days are needed to show a trend.