Public athlete profile
verquuu Strength Profile
verquuu is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 68 kg
- Strength score 67.9 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 64.8
- Floor Pull
- 68.9
- Horizontal Press
- 57.6
- Vertical Press
- 59.3
- Pull
- 89.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 115 kg | 64.8 |
| Deadlift | 140 kg | 68.9 |
| Bench Press | 76 kg | 57.6 |
| Overhead Press | 51 kg | 59.3 |
| Pull-up | 100 kg | 72.1 |
| Pendlay Row | 96 kg | 89.1 |
Symmetric Strength score history
Current score67.9
At least two scored entries in the last 90 days are needed to show a trend.