Public athlete profile
venkatko Strength Profile
venkatko is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 189 lbs
- Strength score 73.2 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Floor Pull
- 55.2
- Horizontal Press
- 77.5
- Pull
- 86.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 295 lbs | 55.2 |
| Bench Press | 227 lbs | 65.5 |
| Dip | 322 lbs | 77.5 |
| Pull-up | 292 lbs | 86.8 |
| Pendlay Row | 198 lbs | 69.9 |
Symmetric Strength score history
Current score73.2
At least two scored entries in the last 90 days are needed to show a trend.