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Public athlete profile

vccliu00 Strength Profile

vccliu00 is a novice-level lifter on Symmetric Strength with an overall strength score of 58.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since January 2020
  • Strength score 58.5 (Novice)
  • Symmetry score 86 / 100

Category Scores

Squat
63.5
Floor Pull
63.7
Horizontal Press
59.6
Vertical Press
41.8
Pull
63.7

Best Lifts

LiftBest 1RMScore
Back Squat181 lbs63.5
Deadlift216 lbs63.7
Bench Press115 lbs59.6
Overhead Press52 lbs41.8
Chin-upHidden (private bodyweight)63.7

Symmetric Strength score history

Current score58.5

At least two scored entries in the last 90 days are needed to show a trend.