Public athlete profile
vballking15 Strength Profile
vballking15 is a novice-level lifter on Symmetric Strength with an overall strength score of 54.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 198 lbs
- Strength score 54.3 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 49.7
- Floor Pull
- 62.7
- Horizontal Press
- 48.6
- Pull
- 56
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 49.7 |
| Front Squat | 155 lbs | 41.3 |
| Deadlift | 345 lbs | 62.7 |
| Bench Press | 140 lbs | 39.9 |
| Incline Bench Press | 140 lbs | 48.6 |
| Dip | 225 lbs | 34.9 |
| Chin-up | 235 lbs | 51.1 |
| Pull-up | 215 lbs | 42.8 |
| Pendlay Row | 160 lbs | 56 |
Symmetric Strength score history
Current score54.3
At least two scored entries in the last 90 days are needed to show a trend.