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Public athlete profile

vansjess1 Strength Profile

vansjess1 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since January 2019
  • Strength score 77 (Proficient)
  • Symmetry score 94 / 100

Category Scores

Squat
77.8
Floor Pull
78.4
Horizontal Press
80.5
Vertical Press
68.7
Pull
79.5

Best Lifts

LiftBest 1RMScore
Back Squat355 lbs77.8
Deadlift415 lbs78.4
Bench Press275 lbs80.5
Overhead Press155 lbs68.7
Pendlay Row220 lbs79.5

Symmetric Strength score history

Current score77

At least two scored entries in the last 90 days are needed to show a trend.