Public athlete profile
vanderwaal Strength Profile
vanderwaal is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 215 lbs
- Strength score 82.5 (Proficient)
- Symmetry score 82 / 100
Category Scores
- Squat
- 107.1
- Floor Pull
- 83
- Horizontal Press
- 79.6
- Vertical Press
- 77.6
- Pull
- 65.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 530 lbs | 107.1 |
| Front Squat | 390 lbs | 98.5 |
| Deadlift | 472 lbs | 83 |
| Bench Press | 294 lbs | 79.6 |
| Dip | 315 lbs | 67.2 |
| Overhead Press | 187 lbs | 77.6 |
| Chin-up | 274 lbs | 64.9 |
| Pull-up | 268 lbs | 65.1 |
Symmetric Strength score history
Current score82.5
At least two scored entries in the last 90 days are needed to show a trend.