Public athlete profile
vance Strength Profile
vance is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 240 lbs
- Strength score 61.4 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 61.8
- Floor Pull
- 61.6
- Horizontal Press
- 63.6
- Vertical Press
- 58.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 321 lbs | 61.8 |
| Front Squat | 223 lbs | 53.6 |
| Deadlift | 367 lbs | 61.6 |
| Power Clean | 181 lbs | 54.1 |
| Bench Press | 247 lbs | 63.6 |
| Overhead Press | 147 lbs | 58.4 |
Symmetric Strength score history
Current score61.4
90-day change+0.6 pts in 90 days