Public athlete profile
vance06 Strength Profile
vance06 is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 208 lbs
- Strength score 83.3 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 89
- Floor Pull
- 78.4
- Horizontal Press
- 91.3
- Vertical Press
- 83.5
- Pull
- 74.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 435 lbs | 89 |
| Deadlift | 440 lbs | 78.4 |
| Bench Press | 335 lbs | 91.3 |
| Incline Bench Press | 270 lbs | 90.6 |
| Overhead Press | 200 lbs | 83.5 |
| Pull-up | 280 lbs | 74.3 |
Symmetric Strength score history
Current score83.3
At least two scored entries in the last 90 days are needed to show a trend.