Public athlete profile
valiantjared Strength Profile
valiantjared is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 181 lbs
- Strength score 61.5 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 59.2
- Floor Pull
- 54.3
- Horizontal Press
- 63.7
- Vertical Press
- 69.2
- Pull
- 61.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 267.5 lbs | 59.2 |
| Deadlift | 282.5 lbs | 54.3 |
| Bench Press | 215 lbs | 63.7 |
| Overhead Press | 152.5 lbs | 69.2 |
| Pendlay Row | 170 lbs | 61.2 |
Symmetric Strength score history
Current score61.5
At least two scored entries in the last 90 days are needed to show a trend.