Public athlete profile
vainergg Strength Profile
vainergg is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 144 lbs
- Strength score 75.2 (Proficient)
- Symmetry score 80 / 100
Category Scores
- Squat
- 60.9
- Floor Pull
- 81.2
- Horizontal Press
- 78.5
- Vertical Press
- 68.9
- Pull
- 86.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 221 lbs | 60.9 |
| Front Squat | 114 lbs | 39.4 |
| Sumo Deadlift | 338 lbs | 81.2 |
| Bench Press | 212 lbs | 78.3 |
| Dip | 260 lbs | 78.5 |
| Overhead Press | 121 lbs | 68.9 |
| Chin-up | 226 lbs | 78.7 |
| Pendlay Row | 191 lbs | 86.5 |
Symmetric Strength score history
Current score75.2
At least two scored entries in the last 90 days are needed to show a trend.