Public athlete profile
urconway Strength Profile
urconway is a novice-level lifter on Symmetric Strength with an overall strength score of 55.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 190 lbs
- Strength score 55.4 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 56.3
- Floor Pull
- 49
- Horizontal Press
- 55.1
- Vertical Press
- 69.5
- Pull
- 47.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 56.3 |
| Front Squat | 155 lbs | 42.2 |
| Deadlift | 260 lbs | 49 |
| Bench Press | 180 lbs | 51.9 |
| Incline Bench Press | 155 lbs | 55.1 |
| Overhead Press | 155 lbs | 69.5 |
| Pendlay Row | 135 lbs | 47.2 |
Symmetric Strength score history
Current score55.4
At least two scored entries in the last 90 days are needed to show a trend.