Public athlete profile
umut Strength Profile
umut is a novice-level lifter on Symmetric Strength with an overall strength score of 48.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Strength score 48.4 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 42.3
- Floor Pull
- 41.8
- Horizontal Press
- 53.2
- Vertical Press
- 49.5
- Pull
- 55.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 99 kg | 42.3 |
| Deadlift | 113 kg | 41.8 |
| Bench Press | 93 kg | 53.2 |
| Overhead Press | 56 kg | 49.5 |
| Pendlay Row | 79 kg | 55.2 |
Symmetric Strength score history
Current score48.4
At least two scored entries in the last 90 days are needed to show a trend.