Public athlete profile
tzarmidas Strength Profile
tzarmidas is a novice-level lifter on Symmetric Strength with an overall strength score of 56.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 169 lbs
- Strength score 56.1 (Novice)
- Symmetry score 78 / 100
Category Scores
- Squat
- 31.2
- Floor Pull
- 49.9
- Horizontal Press
- 73.9
- Vertical Press
- 58.7
- Pull
- 67
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 121 lbs | 31.2 |
| Deadlift | 223 lbs | 49.9 |
| Bench Press | 214 lbs | 73.9 |
| Incline Bench Press | 144 lbs | 60.7 |
| Dip | 245 lbs | 62.7 |
| Overhead Press | 111 lbs | 58.7 |
| Chin-up | 224 lbs | 67 |
Symmetric Strength score history
Current score56.1
At least two scored entries in the last 90 days are needed to show a trend.