Public athlete profile
tyder21 Strength Profile
tyder21 is a novice-level lifter on Symmetric Strength with an overall strength score of 49.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 146.6 lbs
- Strength score 49.5 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 46.5
- Floor Pull
- 49.6
- Horizontal Press
- 47
- Vertical Press
- 49.4
- Pull
- 55
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 46.5 |
| Deadlift | 220 lbs | 49.6 |
| Bench Press | 135 lbs | 47 |
| Overhead Press | 95 lbs | 49.4 |
| Pendlay Row | 130 lbs | 55 |
Symmetric Strength score history
Current score49.5
At least two scored entries in the last 90 days are needed to show a trend.