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Public athlete profile

twinstinct Strength Profile

twinstinct is an advanced-level lifter on Symmetric Strength with an overall strength score of 92.1. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2018
  • Weight 220 lbs
  • Strength score 92.1 (Advanced)
  • Symmetry score 94 / 100

Category Scores

Squat
88.9
Floor Pull
87.4
Horizontal Press
99
Vertical Press
86.8
Pull
98.4

Best Lifts

LiftBest 1RMScore
Back Squat435 lbs87.5
Front Squat355 lbs88.9
Deadlift500 lbs87.4
Sumo Deadlift495 lbs86.3
Bench Press360 lbs96.7
Incline Bench Press305 lbs99
Overhead Press210 lbs86.8
Pendlay Row300 lbs98.4

Symmetric Strength score history

Current score92.1

At least two scored entries in the last 90 days are needed to show a trend.