Public athlete profile
twinchell Strength Profile
twinchell is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 175 lbs
- Strength score 75.7 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 66.3
- Floor Pull
- 77.4
- Horizontal Press
- 74.8
- Vertical Press
- 77.9
- Pull
- 82.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 66.3 |
| Deadlift | 395 lbs | 77.4 |
| Bench Press | 250 lbs | 74.8 |
| Overhead Press | 170 lbs | 77.9 |
| Pull-up | 270 lbs | 82.1 |
Symmetric Strength score history
Current score75.7
At least two scored entries in the last 90 days are needed to show a trend.