Public athlete profile
tsj4 Strength Profile
tsj4 is a novice-level lifter on Symmetric Strength with an overall strength score of 48.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 206 lbs
- Strength score 48.8 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 43.5
- Floor Pull
- 37.9
- Horizontal Press
- 58.2
- Vertical Press
- 46.2
- Pull
- 58.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 209 lbs | 43.5 |
| Deadlift | 209 lbs | 37.9 |
| Bench Press | 209 lbs | 58.2 |
| Overhead Press | 108 lbs | 46.2 |
| Chin-up | 248 lbs | 55.5 |
| Pull-up | 248 lbs | 58.4 |
Symmetric Strength score history
Current score48.8
At least two scored entries in the last 90 days are needed to show a trend.