Public athlete profile
troyvanh Strength Profile
troyvanh is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 215 lbs
- Strength score 74.2 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 60.7
- Horizontal Press
- 88.7
- Vertical Press
- 81.8
- Pull
- 65.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 60.7 |
| Bench Press | 300 lbs | 88.7 |
| Dip | 330 lbs | 80.3 |
| Overhead Press | 180 lbs | 81.8 |
| Chin-up | 245 lbs | 52.1 |
| Pendlay Row | 180 lbs | 65.5 |
Symmetric Strength score history
Current score74.2
At least two scored entries in the last 90 days are needed to show a trend.