Public athlete profile
trondnilsen Strength Profile
trondnilsen is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Strength score 67.9 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 76.2
- Floor Pull
- 72.2
- Horizontal Press
- 59.7
- Vertical Press
- 62.5
- Pull
- 68.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 76.2 |
| Deadlift | 400 lbs | 72.2 |
| Bench Press | 215 lbs | 59.7 |
| Push Press | 195 lbs | 62.5 |
| Pull-up | Hidden (private bodyweight) | 68.8 |
Symmetric Strength score history
Current score67.9
At least two scored entries in the last 90 days are needed to show a trend.