Public athlete profile
trondhe Strength Profile
trondhe is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 101 kg
- Strength score 67.2 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 59.4
- Floor Pull
- 80.5
- Horizontal Press
- 72.9
- Vertical Press
- 47.4
- Pull
- 75.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 59.4 |
| Deadlift | 210 kg | 80.5 |
| Bench Press | 125 kg | 72.9 |
| Dip | 135 kg | 59.1 |
| Overhead Press | 52.5 kg | 47.4 |
| Chin-up | 135 kg | 74.4 |
| Pull-up | 132.5 kg | 75.7 |
Symmetric Strength score history
Current score67.2
At least two scored entries in the last 90 days are needed to show a trend.