Public athlete profile
trochut Strength Profile
trochut is a novice-level lifter on Symmetric Strength with an overall strength score of 58.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 160 lbs
- Strength score 58.2 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 48.4
- Floor Pull
- 58.9
- Horizontal Press
- 61.4
- Vertical Press
- 59.4
- Pull
- 62.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 lbs | 48.4 |
| Deadlift | 285 lbs | 58.9 |
| Bench Press | 185 lbs | 59.7 |
| Dip | 250 lbs | 61.4 |
| Overhead Press | 120 lbs | 59.4 |
| Chin-up | 215 lbs | 59.7 |
| Pull-up | 215 lbs | 62.8 |
Symmetric Strength score history
Current score58.2
At least two scored entries in the last 90 days are needed to show a trend.