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Public athlete profile

trijames Strength Profile

trijames is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.6. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2018
  • Weight 180 lbs
  • Strength score 63.6 (Intermediate)
  • Symmetry score 89 / 100

Category Scores

Squat
61.3
Floor Pull
54.7
Horizontal Press
73.7
Vertical Press
64.7

Best Lifts

LiftBest 1RMScore
Back Squat265 lbs61.3
Deadlift270 lbs54.7
Bench Press235 lbs73.7
Overhead Press135 lbs64.7

Symmetric Strength score history

Current score63.6

At least two scored entries in the last 90 days are needed to show a trend.