Public athlete profile
trhoads1 Strength Profile
trhoads1 is a novice-level lifter on Symmetric Strength with an overall strength score of 47.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 172 lbs
- Strength score 47.7 (Novice)
- Symmetry score 77 / 100
Category Scores
- Squat
- 39.9
- Floor Pull
- 47.5
- Horizontal Press
- 48
- Vertical Press
- 68.4
- Pull
- 34.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 175 lbs | 39.9 |
| Deadlift | 205 lbs | 40.4 |
| Power Clean | 135 lbs | 47.5 |
| Bench Press | 155 lbs | 48 |
| Overhead Press | 145 lbs | 68.4 |
| Pendlay Row | 95 lbs | 34.9 |
Symmetric Strength score history
Current score47.7
At least two scored entries in the last 90 days are needed to show a trend.