Public athlete profile
tranhaanh4589 Strength Profile
tranhaanh4589 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 80 kg
- Strength score 72 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 66.9
- Floor Pull
- 81.4
- Horizontal Press
- 77.7
- Vertical Press
- 61.7
- Pull
- 72.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 66.9 |
| Front Squat | 89 kg | 55.2 |
| Deadlift | 157 kg | 67.7 |
| Sumo Deadlift | 189 kg | 81.4 |
| Bench Press | 100 kg | 66.2 |
| Incline Bench Press | 96 kg | 77.7 |
| Overhead Press | 61 kg | 61.7 |
| Push Press | 60 kg | 46.1 |
| Pendlay Row | 89 kg | 72.5 |
Symmetric Strength score history
Current score72
At least two scored entries in the last 90 days are needed to show a trend.