Public athlete profile
tr0ma Strength Profile
tr0ma is a novice-level lifter on Symmetric Strength with an overall strength score of 59.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 185 lbs
- Strength score 59.8 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 53.4
- Floor Pull
- 55.2
- Horizontal Press
- 65.6
- Vertical Press
- 63.7
- Pull
- 61.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 53.4 |
| Deadlift | 290 lbs | 55.2 |
| Bench Press | 225 lbs | 65.6 |
| Overhead Press | 140 lbs | 63.7 |
| Pull-up | 235 lbs | 61.3 |
Symmetric Strength score history
Current score59.8
At least two scored entries in the last 90 days are needed to show a trend.