Public athlete profile
toni187 Strength Profile
toni187 is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 69 kg
- Strength score 78.7 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 59.7
- Floor Pull
- 79.6
- Horizontal Press
- 86.4
- Vertical Press
- 71.2
- Pull
- 96.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 107 kg | 59.7 |
| Deadlift | 164 kg | 79.6 |
| Bench Press | 93 kg | 69.6 |
| Incline Bench Press | 74 kg | 67.5 |
| Dip | 136 kg | 86.4 |
| Overhead Press | 62 kg | 71.2 |
| Chin-up | 117 kg | 85.6 |
| Pull-up | 123 kg | 96.4 |
| Pendlay Row | 99 kg | 90.8 |
Symmetric Strength score history
Current score78.7
At least two scored entries in the last 90 days are needed to show a trend.